Breathwork meditation changed my life.

I believe that we are here to learn, grow and experience life to its fullest.  In today’s culture this can be difficult, where so many of us often feel overwhelmed and stressed. I feel that it is essential to develop healthy coping tools, and it’s my goal to teach and empower clients to manage their own wellness.

This has been the driving force behind my journey with holistic coaching and breathwork. I have spent years researching the most effective alternative therapies. I will help you find strategies, tailored to your needs, that will enable you to heal, manage your daily stress, and move forward in your life to find joy, purpose and a heightened sense of self and well-being.  If you’re committed to healing, you will find that you no longer have to manage your pain – you can heal it. 

My credentials:

Western Michigan University - Integrative Holistic Health and Wellness, GradCert

Michigan State University - Education, BA

Breathwork certification - David Elliott, Los Angeles, CA

Reiki certification - Jan Atwood, Grand Rapids, MI